Hey Gorgeous People,
It's winter for all us Aussies down here and I know I have a serious problem with water when it comes to winter. No, I don't have some strange phobia to water but I do forget to drink water regularly. I know, it's horrendous and really bad for my health. I carry around a water bottle as much as possible so I can drink when I am bored or not doing anything. When I do this, I drink from around 1-2L of water a day. But I am really forgetful so it rarely happens.
I just wanted to share with you some amazing health benefits of water!!
1. It can aid in weightloss! By drinking a glass of water before meals, it makes us feel less hungry and therefore eat less food. This is great because portion sizes have gotten bigger and bigger recently and a glass of water beforehand could make some positive changes. Also drinking water can help us to not mistake hunger for just being thirsty.
2. It helps digestion! Drinking water regularly helps to break down fats and soluble fibre which helps with digesting food normally.
3. It can help lower risk of some cancers! Scientific research has shown that people who drink water regularly have a lowered risk of bowel cancer. It may also aid in lowering the risk of colon cancer and breast cancer!
4. It can improve your mood! Water refreshes our body and also our state of mind. So by drinking water, you can brighten your day a little bit more. Minor dehydration has actually shown to negatively impact your mood.
5. It keeps us alert and energised! Drinking water helps our body stay healthy and awake which keeps our attention span, memory and motor skills working as they should.
6. It keeps skin looking good! When our body is full of fluids it forms a protective barrier so fluids can't be lost. Dehydration makes skin look dry and wrinkled ... eek!
7. Cleansing! Warm water opens pores so they can be unclogged of any dirt and extra oils so you can regain a healthy facial glow.
Water is so healthy for your body and it is a vital fluid that we have to keep replenishing! Water has so many benefits for our health and this is only 7 but there are so many more!
Don't forget to comment below and follow me on Google+ and the following:
If you liked this post, go check out my YouTube channel at ... https://www.youtube.com/user/CaptainPond11
Twitter: @immyminette
Gmail: immyminette.official@gmail.com
Love you all,
Stay Positive xoxo
Immy Minette
Showing posts with label refresh. Show all posts
Showing posts with label refresh. Show all posts
Thursday, 30 April 2015
Monday, 19 January 2015
Refresh Your Face
Hey Gorgeous People,
Sometimes when you apply your makeup and you apply it wrong, you can look dull, drained and lifeless. So today I thought I would share some simple steps to make your face look fresh and clean.
1. Make sure that all your brushes and applicators and cleaned regularly and make sure your face is also clean. You do not want all that grime, powder and bleuch smearing across your face and turning you into an ashy grey mess. You want you powders to stay the same colour and not look like you pressed your face in dirt.
2. Applying concealer on any spots or under eye bags will make you look lively and perfect. Don't apply the concealer around the area though otherwise you will end up with a halo effect and it won't look as good. Apply a concealer that is the same skin tone or a shade lighter to only the effected areas.
3. Foundation is not always necessary unless you are an older woman or you have a skin disorder. Foundation will make you look fake and not clean and fresh like you want to look.
4. To reduce the shine on your skin, use powder. It will absorb the oils on your T-zone (forehead, nose and chin). If you put it on beneath your eyes it will take away the natural highlights and won't be as effective in refreshing your face.
5. For your eyes stick to light browns, ivories and light pinks or anything just a shade darker than your skin tone. Anything to bright won't get the fresh and clean look that you want.
6. Blush is not actually necessary but if you are quite pale or ill and you want to look healthy, go for it. Just don't apply too much otherwise you will begin to look like a doll ... and not a good one at that.
7. Finally, with your lips go with lip-glosses in clear, light pink, brown, nude or bronze. Lipsticks will make it look much more made up but if you prefer it that way stick to light pink, brown or bronze.
Okay guys so that was a short one but I don't have much time today to think of what to do. I have been quite busy recently trying to organise outings and various events but I will try to have a tutorial out for you later this week on some quick and simple hairstyles for a nice event.
If you have any inquiries on makeup, fashion, hair or any sort of relationship advice, I am here for you. You can privately message me on Google+ and don't forget to follow.
Comment below with some of the ways you make yourself look fresh and clean with your makeup.
Love you all,
Stay positive xoxo
Immy Minette
Sometimes when you apply your makeup and you apply it wrong, you can look dull, drained and lifeless. So today I thought I would share some simple steps to make your face look fresh and clean.
1. Make sure that all your brushes and applicators and cleaned regularly and make sure your face is also clean. You do not want all that grime, powder and bleuch smearing across your face and turning you into an ashy grey mess. You want you powders to stay the same colour and not look like you pressed your face in dirt.
2. Applying concealer on any spots or under eye bags will make you look lively and perfect. Don't apply the concealer around the area though otherwise you will end up with a halo effect and it won't look as good. Apply a concealer that is the same skin tone or a shade lighter to only the effected areas.
3. Foundation is not always necessary unless you are an older woman or you have a skin disorder. Foundation will make you look fake and not clean and fresh like you want to look.
4. To reduce the shine on your skin, use powder. It will absorb the oils on your T-zone (forehead, nose and chin). If you put it on beneath your eyes it will take away the natural highlights and won't be as effective in refreshing your face.
5. For your eyes stick to light browns, ivories and light pinks or anything just a shade darker than your skin tone. Anything to bright won't get the fresh and clean look that you want.
6. Blush is not actually necessary but if you are quite pale or ill and you want to look healthy, go for it. Just don't apply too much otherwise you will begin to look like a doll ... and not a good one at that.
7. Finally, with your lips go with lip-glosses in clear, light pink, brown, nude or bronze. Lipsticks will make it look much more made up but if you prefer it that way stick to light pink, brown or bronze.
Okay guys so that was a short one but I don't have much time today to think of what to do. I have been quite busy recently trying to organise outings and various events but I will try to have a tutorial out for you later this week on some quick and simple hairstyles for a nice event.
If you have any inquiries on makeup, fashion, hair or any sort of relationship advice, I am here for you. You can privately message me on Google+ and don't forget to follow.
Comment below with some of the ways you make yourself look fresh and clean with your makeup.
Love you all,
Stay positive xoxo
Immy Minette
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